Latest Health Insights and Hospital Updates
If you are a member of the news media and would like to speak with a senior leader or provider at Snoqualmie Valley Health, please contact Snoqualmie Valley Health’s Public Relations and Marketing department at 425-831-3070 or via email at marketing@LiveBoldlySVH.org.
September is Suicide Prevention Month
Article written by Dr. Hilda Caquias, Psy.D., Behavioral Health Therapist at Snoqualmie Valley Health. Every September in the US since…
5 Accessible Ways to Manage Stress
Stress is something we all experience. It is a natural human response that prompts us to address challenges and threats…
Three Simple Ways to Enhance Your Digital Wellness
July is Digital Wellness month, in which we should all take time to think about our relationship with technology, both…
6 Unexpected Reasons that Volunteering Benefits YOU
Uh oh. You were asked to volunteer on a Saturday morning. Before you start squirming, here’s a few reasons to…
Stroke – It’s always an emergency
Someone who is having a stroke may have some or all of these symptoms and they could be mild or…
Is Your Teenager Sad or Depressed?
Your teenager has likely experienced the occasional bad mood or behavioral changes. They are faced with many pressures in their…
Is it a Cold or Strep Throat?
We all know the dry, scratchy feeling of a sore throat at the onset of a cold. Other symptoms that…
Get a Shot; Not the Flu
The flu is a contagious respiratory illness that can cause mild to severe illness, and at times may lead to…
Colon Cancer Prevention: What You Should Know
Colon cancer affects more than 130,000 Americans each year and is the 3rd most common cancer in men and women,…







