Colon Cancer Prevention: What You Should Know

Colon cancer affects more than 130,000 Americans each year and is the 3rd most common…

COPD and Smoking Risk

Smoking is the leading cause of Chronic Obstructive Pulmonary Disease, accounting for almost 90 percent…

Help your child survive seasonal allergies

Spring is in the air! The budding trees, bright yellow daffodils and pollen dust on…

Stroke can be prevented; start reducing risk today

When someone is having a stroke, every minute counts. Getting fast treatment is essential in…

When does normal worry become anxiety?

Everyone gets nervous or anxious sometimes when they are faced with an important decision or…

Exercise your brain to improve memory

While there is a link between age and decreasing memory, there are things you can…

Bright effects of vitamin D

The sunshine vitamin has been receiving a lot of media attention in the last several…

Myofascial release: Return to a pain-free life

Myofascial Release (MFR) is a robust manual therapy method designed to address pain and dysfunction…

Stop the Spread of Winter Infections

Winter is a prime time for cold, flus and other infections. Everywhere you go, there…

Cold and Flu Season is Here; Tips to stay healthy

There are two things we can count on in the winter – cold weather and…