Exercise your brain to improve memory

While there is a link between age and decreasing memory, there are things you can…

Bright effects of vitamin D

The sunshine vitamin has been receiving a lot of media attention in the last several…

Myofascial release: Return to a pain-free life

Myofascial Release (MFR) is a robust manual therapy method designed to address pain and dysfunction…

Stop the Spread of Winter Infections

Winter is a prime time for cold, flus and other infections. Everywhere you go, there…

Cold and Flu Season is Here; Tips to stay healthy

There are two things we can count on in the winter – cold weather and…

Sports Physicals: What to Expect

Back-to-school physical exams help ensure that children are healthy as they begin the new school…

Speech-Language Pathology

Most people associate Speech Pathology, formerly Speech Therapy, with childhood articulation problems or adult therapy…

Child Abuse Prevention Month

April is National Child Abuse Prevention Month, a time to raise awareness of child maltreatment…

Rural Healthcare: A Testimonial

Read below a beautiful story of community and how rural healthcare impacts such. “I was…

Childhood obesity: a growing concern

Obesity rates in children are growing at alarming rates. About 33% of the children in…